Peshawari Sabzi Recipe:

Peshawari Sabzi is a delightful and flavorful vegetable dish hailing from the rich culinary heritage of Peshawar, a city in the northwestern region of Pakistan. Known for its aromatic spices and robust flavors, Peshawari cuisine reflects a perfect blend of Afghan and Central Asian influences. Peshawari Sabzi, in particular, showcases the region’s commitment to creating hearty and delicious dishes.

Peshawari Sabzi is super easy to make, and you will prepare it in no time. 

Ingredients for making Peshawari Sabzi:

For the Sabzi:

•  2 cups cauliflower florets
•  1 cup carrots, julienned
•  1 cup green beans, chopped
•  1 cup peas
•  2 medium-sized potatoes, diced
•  1 large onion, finely chopped
•  2 tomatoes, chopped
•  3 green chilies, finely chopped
•  1 tablespoon ginger-garlic paste
•  1/2 cup cooking oil
•  1 teaspoon cumin seeds
•  1 teaspoon coriander powder
•  1/2 teaspoon turmeric powder
•  1 teaspoon red chili powder
•  Salt to taste
•  Fresh coriander leaves for garnish

For the Tadka (also called as Tempering):

• 2 tablespoons ghee (clarified butter)
• 1 teaspoon cumin seeds
• 1/2 teaspoon mustard seeds
•  1/2 teaspoon fenugreek seeds
•  A pinch of asafoetida (hing)

Steps for making Peshawari Sabzi:

Step 1:

 Wash and chop all the vegetables as mentioned in the ingredients.

Step 2:

 Heat oil in a pan. Add cumin seeds and let them spit. Add chopped onions and sauté until golden brown. Stir in ginger-garlic paste and green chilies. Cook until the raw aroma disappears. Add chopped tomatoes and cook until they turn soft and oil starts separating.

Step 3:

 Combine coriander, turmeric, red chili, and salt. Mix well. Then, add cauliflower, carrots, green beans, peas, and potatoes to the spice mix. Mix thoroughly. Make sure you cover the pan and let the vegetables cook on low heat until they are tender but not mushy.

Step 4:

 Now, In a separate small pan, heat the ghee. Add cumin seeds, mustard seeds, fenugreek seeds, and asafoetida. Let them splutter.

Step 5:

 Pour the prepared tadka over the cooked vegetables. Mix gently. And that’s all! Your Peshawari Recipe is ready!

Step 6:

 Garnish the Peshawari Sabzi with fresh coriander leaves. Then, serve it hot with naan or steamed rice.

Peshawari Sabzi is a food masterpiece that captures the essence of Peshawar’s vibrant food culture. With its rich blend of spices and wholesome vegetables, this dish promises a journey of flavors that will leave your taste buds craving more. Enjoy the warmth and heartiness of Peshawari Sabzi, a true delight for every food enthusiast!